.... its tiring work explaining HOWTOs to friends, but I can't find myself a satisfying wiki anywhere...

Personally, i think a section of the wiki should contain these:

1. formula (the most import, i think)
2. brief intro (on curseforge project page, yes)
3. detailed introduction on how it works, limits

any suggestions? or links? please?

Sorry, nothing like this exists currently. If you want to help out, feel free! If possible I'd like to add and expand the FTBWiki pages that document this mod.