I don't understand why or when, but at some point during every playthrough, on any version (I've tried 1.16.5, 1.18.2 and 1.19.2 so far), Self-Knockback stops working. It does nothing while standing and it pulls you to the ground if mid-air, while also removing momentum.
It still works with Touch or Projectile, though.

The issue disappears if you create a new world but then reappears after some time. It makes the spell ever more of a lesser version of Leap.