whenever I eneter the medium on any world I will always be glitched in a way to pretty much soflocks the game

Could you give some more info on this? Does a stacktrace appear in the logs? Does this only occur in combination with some other mods? Does this mean you have a world save which you can share, that would have this issue?

I only have the base mod installed and it acts as if I went into a chunk error thing where I get glitched unable to move and the arm definetly shows that

Ill try redownloading the mod since it also seems to be causing these errors around the general overworld

nope even in older versions of the mod it still happens