when ever I tired to download it it just says virus detected
Can you fix this please?

From where did you download it? Have you experienced the same issue with other mods.

1.20.4

Ok no worries (no virus), I found the issue. For the deployment of the forge jar it was using the wrong jar.
This issue was introduced recently and the only affected versions are [Forge 1.20.1-1.1.2] and [Forge 1.20.4-1.1.2].

The jars have been re-deployed and should work normally now. Thanks for reporting! That went under my radar.

Please confirm that everythings works and I will close the issue.

also it was fabric i forgot to tell you that (idk if it's just me or the windows security smth)

That's weird. Are you downloading it from Modrinth or CurseForge? Do you have this problem with other mods too?

Modrinth