If you could add spport to aternos me and a freind have been trying for hours now if you can in at least a year that would be a great thing

Aternos looks like a 3rd party server host, if I'm understanding their website correctly. We're partnered with BisectHosting, but if you're having trouble using Aternos with Permafrost please feel free to ask for specific help, beyond "add support to aternos". Is there a problem downloading the pack? Is it crashing when trying to boot up the serverpack? Crash logs, the steps you've taken to try and make Permafrost run, things like that will make it far easier for me to assist you.

it dosent exist when i try suggesting a modpack it says
Unreliable in updating their server packs

well when its their i cant find it in modpacks

Try using this download here: https://www.curseforge.com/minecraft/modpacks/permafrost-eots/files/3814641

Okay, can you try grabbing the serverpack installation off of curseforge, and then running Aternos with that? Because it looks like Aternos has their own method of curating modpacks, and I don't have the time or the tools to submit Permafrost in a way they can officially support.

Try using this download here: https://www.curseforge.com/minecraft/modpacks/permafrost-eots/files/3814641

Still says Unreliable in updating their server packs

Having tried using the website myself, I'm unsure why it doesn't allow usage of Permafrost. You could try talking to their support team, potentially, but I'm not sure what we could do from our end.